LOVE YOUR BODY
love your life! 2021
Have you been experiencing increased stress during the pandemic?
It's not uncommon to feel anxious and overwhelmed right now. You're not alone. Everyone is going through some kind of lesson, but you maybe self sabotaging your health and happiness which is likely leading you to feel stuck. Are you ready to learn why?
Surprising Ways You're Sabotaging Yourself
To cope with stress, anxiety and overwhelm.....
You emotionally eat which never truly brings you peace.
You have one too many cocktails which only clouds your judgement.
You keep yourself busy doing more which leaves you feeling depleted at the end of the day.
You check out with TV, social media, or video games leaving you feeling farther away from the person you want to be.
Self sabotaging patterns disconnect you from your body and erode your confidence. WHY?
- You tend to avoid feeling your feelings and eventually you erupt with angry or sadness.
- Your mind is busy, so it's difficult to hear yourself think.
- You perpetually feel tired because your nervous system is on overdrive and in a constant state of effort.
- You ignore your own needs and frustration and resentment brews within.
- You beat yourself up and feel guilty when you do something "wrong."
- You set goals for yourself to be better and continuously fall short.
- Everything repeats.
Now you feel stuck, your body is exhausted and you wonder will things ever change?
To shift out of hard and into easy with your well-being this 2021 you'll want to
learn how to...
AND... Turn your struggles into your greatest strength.
This Winter 2021
Imagine being in flow....
You've arrived at a feeling of being free to enjoy your body and your life.
You feel at peace within because you've discovered a permanent solution to having a nourishing relationship with your whole self.
You're free from self sabotaging thought patterns and behaviors and you have more energy to focus on developing yourself and your gifts.
You feel deeply connected to your body, aligned with your intuition and on your path because your stress, worry and pressure have dissolved.
You've quieted your inner critic and feel more in control of making healthy choices, mind body and spirit.
You're looking at your reflection in the mirror and you love what you see, because you know how beautiful you truly are from the inside out.
I'm Elizabeth Tripp
and to this day I remember when I accepted I would
never be beautiful
I was 13 years old and had arrived at my middle school locker. As I unlocked the combo I froze with fear, a picture of a school bus floated down to the floor. Below the bus was a handwritten message that read, "Elizabeth you're as big as bus!" My heart sank.
As I listened to the sound of teenage boys snickering behind me a sharp pain ran through my chest, and I thought to myself “why am I so ugly?” With tears streaming down my face that was the moment I accepted I would never be beautiful.
For 17 years the sound of their laughter haunted me. Every mirror I looked into, every job interview I went on, and every relationship I got into, I couldn’t escape from the voice inside my head that told me I was nothing but as big a a bus.
Yet, I can remember seeing a photo of myself when I was 16 years old and noticing how my hip bones protruded outwards. That was the same year my mom begged me to eat.
Over the course of three years I had lost nearly 50 pounds as I stood at 5’ 6’’ 118 soaking weight. I had to be thin. Thin was beautiful. It was sexy. Thin meant I was worthy and when I was thin I would be perfect.
The drive to be thin was so intense I went school to become a Registered Dietitian. In 2004 I aced my first exam where I was required to memorize the calories, protein, carbs and fat of more than 1000 different foods. In 2008 I graduated with honors with B.S. in Dietetics. In 2010, I graduated with an M.S in Nutritional Sciences, and from 2010-2016 I practiced at two world class hospitals in NYC as a Certified Dietitian Nutritionist.
From the age of
thirteen to thirty
I spent over two hundred thousand dollars on schooling, workout videos, gym memberships, personal trainers, diet pills, cook books, and supplements only to hop on the scale after a weekend of letting loose and feel angry and ashamed by the number reflected back to me.
Standing at 5’ 6’’ tall and 140 pounds I was convinced I was weak and that I had no will power, so I roped myself into another strict eating plan and exercise routine only to give up weeks later because I couldn’t sustain the pressure and rigidity. The expectation I had set for myself was so high that I was convinced I was only capable of failing. To deal with the disappointment I stuffed my feelings in any chance I found my way to the candy aisle of the grocery store.
This cycle lasted up until the spring of 2016 when everything about my health and well-being felt hard. Leading up to that point my personal power had reached a zero. I had been dumped for the second time in eight years and my self confidence was at an all time low. I was a chronic people pleaser and was terrified of saying no so I lived in constant worry about what other people thought about me.
It got to the point where
“what is the point of carrying on if this is the way it was going to be?”
But as fate would have it, the Universe had different plans for me. In the Fall of 2015 a friend introduced me to a spiritual teacher whose gentle but powerful coaching helped me understand the deeper why to all the hopelessness I felt.
The day I met my coach, I began my journey to loving my body and my life. Over a short period of time I let go of the picture of the bus and the sounds of laughter that had haunted me and opened myself up to understand from a much deeper level how bright and brilliant of a light I truly am.
I fell in love with myself and for the first time in 25 years
I felt beautiful
and it wasn’t this fleeting feeling of being beautiful either, it was a long lasting shiny kind of beautiful and that’s when I stopped binge drinking, restrictive eating, and stress eating and effortlessly returned back to my true self.
Learning to love my body transformed my life as I shifted out of feeling like my well-being was hard to easy and being fit and in shape became effortless.
My confidence became irresistible and my personal power soared. I reconnected with my gifts to see, hear and communicate with spirit, and in the Summer of 2016, I became a pro at saying no and decided to quit my 9-5 and open my own transformational coaching practice so I could help people love their body and their life too.
In less than four years, I grew a 6 figure business and along the way helped transformed the lives of hundreds of people.
Loving my body became a powerful gateway to discover my purpose and without hard work or sacrifice design a lifestyle I love. Truly, my body has been my greatest teacher and friend and this is exactly why I created the group coaching program “Love Your Body, Love Your Life”.
I am ready to guide you to turn self sabotaging beliefs and behaviors with your body into radical self acceptance so in 40 days or less you feel amazingly healthy and you radiate with pure joy because...
you love yourself and your life
more than you ever have before.
"What I know now is that I am beautiful. I know it without pride or uncertainty. I know I am beautiful the same way I know that I breathe. I just am. When I began working with Elizabeth, I was sure I was ugly. I was sure my body was nearly useless, even though I was in a gym five days a week (sometimes doubling up with two workouts in a day) That has all changed now. Now, I've uncovered not only my beauty, but my power."
- Client L.F.
What you will experience
in your new flow state...
- Engaging conversation, journaling exercises, guided meditations, and hands on energy work.
- A sacred and intimate virtual setting where you meet spiritual curious and like-minded individuals who like you are seeking alternative solutions to their well-being.
- Weekly assignments and opportunities to interact in our private Facebook community to network, and build your confidence.
- 16 + hours of LIVE coaching
- Three 1:1 hour-long private coaching calls.
- Receive direct communication with spirit guides and past loved ones.
love your body
love your life!
Date: Every Saturday from January 2nd - Feb. 6th
TIME: 10 AM - 12:30 PM EST
Plus three 60-minute 1:1 coaching calls
Price: Valued over 4K offering at a one time payment of $1997.
Or 4 monthly payments of $547.