love your life!

Are you experiencing increased stress during the pandemic?

It's not uncommon to find yourself feeling anxious and overwhelmed. You're not alone, everyone is going through something but you maybe setting yourself up for sabotage and here is why.... 

Surprising Ways You're Sabotaging Yourself

To cope with stress, anxiety and overwhelm....

  • You emotionally eating which never truly brings you peace, does it?
  • You have one too many cocktails which clouds your judgement, correct?
  • Your inner perfectionist keeps you busy doing more which leaves you feeling depleted, right?
  • You fight with loved ones which makes you feel bad about yourself, does it not?

Self sabotaging patterns disconnect you from your body and erode your confidence.

  • Your mind is busy, so it's difficult to hear your true self.     
  • You feel tired because your nervous system is on overdrive and in a constant state of effort.
  • Comfort eating, relaxing with alcohol, or checking out are ways you cope.
  • You ignore your own needs and frustration, anger, sadness brew within.
  • You feel out of control with your emotions.
  • You beat yourself up and feel guilty when you do something "wrong."
  • You set goals for yourself to be better and continuously fall short.    
  • Everything repeats.

Now you feel stuck, your body is exhausted and you wonder will things ever change? 

To shift out of hard and into easy with your well-being you'll want to

learn how to...

AND... Turn your struggles into your greatest strength.

This Fall 2020

Imagine being in flow....

You've arrived at a feeling of being free to enjoy your body and your life. 

You feel at peace within because you've discovered a permanent solution to having a nourishing relationship with your whole self. 

You're free from self sabotaging thought patterns and behaviors and you have more energy to focus on developing yourself and your gifts. 

You feel deeply connected to your body, aligned with your intuition and on your path because your stress, worry and pressure have dissolved. 

You've quieted your inner critic and feel more in control of making healthy choices, mind body and spirit. 

You're looking at your reflection in the mirror and you love what you see, because you know how beautiful you truly are from the inside out.

I'm Elizabeth Tripp

and to this day I remember when my heart broke for

the very first time


A sharp pain ran through my chest and I thought to myself “why am I so ugly?” Frozen in fear I kept my head down as I listened to the sound of teenage boys snickering behind me. With tears streaming down my face that was the moment I accepted I would never be beautiful. 

For 17 years the sound of their laughter haunted me. Every mirror I looked into, every job interview I went on, and every relationship I got into I couldn’t escape from the voice inside my head that told me I was nothing but as big a bus. 

Yet, I can remember seeing a photo of myself when I was 16 years old and noticing how my hip bones protrude outwards. That was the same year my mom begged me to eat.

Over the course of three years I had lost nearly 50 pounds as I stood at 5’ 6’’ 118 soaking weight. I had to be thin. Thin was beautiful. It was sexy. Thin meant I was worthy and when I was thin I would be perfect. 

The drive to be thin was so intense I went school to become a Registered Dietitian. In 2004 I aced my first exam where I was required to memorize the calories, protein, carbs and fat of more than 1000 different foods. In 2008 I graduated with honors with B.S. in Dietetics. In 2010 I graduated with an M.S in Nutritional Sciences, and from 2010-2016 I practiced at two world class hospitals in NYC as a Certified Dietitian Nutritionist. 

about 2-min

From the age of

thirteen to thirty

I spent over two hundred thousand dollars on schooling, workout videos, gym memberships, personal trainers, diet pills, cook books, and supplements only to hop on the scale after a weekend of letting loose and feel angry and ashamed by the number reflected back to me.

Standing at 5’ 6’’ tall and 145 pounds I was convinced I was weak and that I had no will power, so I roped myself into another strict eating plan and exercise routine only to give up weeks later because I couldn’t sustain the pressure and rigidity. The expectation I had set for myself was so high that I was convinced I was only capable of failing. To deal with the disappointment I stuffed my feelings in any chance I found my way to the candy aisle of the grocery store. 

This cycle lasted up until the spring of 2016 when everything about my health and well-being felt hard. Leading up to that point my personal power had reached a zero. I had been dumped for the second time in eight years and my self confidence was at an all time low. I was a chronic people pleaser and was terrified of saying no so I lived in constant worry about what other people thought about me.

It got to the point where

I thought...

“what is the point of carrying on if this is the way it was going to be?”

But as fate would have it, the Universe had different plans for me. In the Fall of 2015 a friend introduced me to a spiritual teacher whose gentle but powerful coaching helped me understand the deeper why to all the hopelessness I felt. 

The day I met my coach, I began my journey to loving my body and my life. Over a short period of time I let go of the picture of the bus and the sounds of laughter that had haunted me and opened myself up to understand from a much deeper level how bright and brilliant of a light I truly am.  

I fell in love with myself and for the first time in 25 years

I felt beautiful

and it wasn’t this fleeting feeling of being beautiful either, it was a long lasting shiny kind of beautiful and that’s when I stopped binge drinking, restrictive eating, and stress eating and effortlessly returned back to my true self.


Learning to love my body transformed my life as I shifted out of feeling like my well-being was hard to easy and being fit and in shape became effortless. My confidence became irresistible and my personal power soared to a ten. I reconnected with my gifts to see, hear and communicate with spirit, and in the Summer of 2016, I became a pro at saying no and decided to quit my 9-5 and open my own transformational coaching practice so I could help people radically accept themselves and love their body, so they love their life too.  

In less than four years I grew a 6 figure business and along the helped transformed the lives of hundreds of people. Loving my body became a powerful gateway to discover my purpose and without hard work or sacrifice design a lifestyle I love. Truly, my body has been my greatest teacher and friend and this is exactly why I created the group coaching program “Love Your Body, Love Your Life”


I am ready to guide you to turn self sabotaging beliefs and behaviors with your body into radical self acceptance so in 40 days or less you feel amazingly healthy and you radiate with pure joy because...

you love yourself and your life

more than you ever have before.


"What I know now is that I am beautiful. I know it without pride or uncertainty. I know I am beautiful the same way I know that I breathe. I just am. When I began working with Elizabeth, I was sure I was ugly. I was sure my body was nearly useless, even though I was in a gym five days a week (sometimes doubling up with two workouts in a day) That has all changed now. Now, I've uncovered not only my beauty, but my power."

- Client L.F.

What you will experience

in your new flow state...



  • Engaging conversation, journaling exercises, guided meditations, and hands on energy work.
  • A sacred and intimate virtual setting where you meet spiritual curious and like-minded individuals who like you are seeking alternative solutions to their well-being.
  • Weekly assignments and opportunities to interact in our private Facebook community to network, and build your confidence.
  • 16 + hours of LIVE coaching 
  • Three 1:1 hour-long private coaching calls.
  • Receive direct communication with spirit guides and past loved ones.


"I started working with Elizabeth about a year and a half ago when I walked into her office as a lonely, insecure, and scared ‘girl’. I was uncertain of who I was as a person and where I wanted to go in my life. Through working with Elizabeth, I have discovered many truths about myself by unraveling years (and even lifetimes) of unresolved issues. Her calm, genuine and supportive demeanor along with a comfortable working space provide a safe environment for her and I to work through the layers of my life and clear old toxic energy that was unknowingly holding me back from my true happiness. I have made more progress with Elizabeth than I did working with a traditional therapist which was on and off for most of my adult life." 

- Client Jennifer 

"I love the epiphanies that occur when working with Elizabeth. Identifying these personal and spiritual obstacles seem so obvious once uncovered, yet, I know that I needed the assistance to shed light on them in the first place. Releasing this unneeded ‘weight’ from my life has been exactly what I needed. It’s so freeing - - and having a guide to assist walking further along that path has been a joy."  

- Client Cecily

love your body

love your life!

Date: Every Saturday from October 3rd - November 7th

TIME: 10 AM - 12:30 PM EST 

Plus three 60-minute 1:1  coaching calls

Price: Valued over 4K offering at a one time payment of $1997

or 4 monthly payments of $547